When Do Babies Stop Drinking Formula?

Estimated time to read 6 minutes

Whether you've chosen to feed your little one with breast milk or formula, 1) you’re the most amazing mother ever and doing a great job, 2) there comes a time when your mind starts to wonder… When is the right time to transition from my baby's current drink of choice to cow’s milk or other nutritious drinks?

In this article, we’ll take a look at how long babies drink formula, how to introduce solid foods, how to know if your little one is ready to make the transition from formula to milk or other nutritious beverages, and how to make the switch from formula to milk as smoothly as possible.

We’ll also identify popular dairy-free alternatives for babies who experience milk allergies or are unable to tolerate cow’s milk.

But first, what are the milk alternatives?

Whole cow’s milk is the most popular choice among parents and healthcare professionals for the initial transition away from baby formula and breast milk. However, there are a number of alternatives, and each provides different nutrients to help our babies and toddlers develop and grow during these crucial stages in their development.

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Popular Alternatives

• Goat milk - Well-sourced whole goat milk can be a nutritious choice. It has a very distinct taste that is off-putting for some but is tolerated better than cow’s milk by some with sensitive digestion.
• Pea milk - Milk that contains pea protein is marketed to provide more protein and nutrients for little ones, but tends to contain inflammatory seed oils, gums, and stabilizers.
• Nut, seed, or unsweetened soy milk - Options like almond milk often have gums and fillers added to improve texture and prevent separation. They also tend to be fairly void of nutrients.
• Toddler Formula - Designed to meet nutritional needs of little ones over the age of 12 months.
• Bone broth - A nourishing beverage rich in minerals and amino acids.

When can a baby stop drinking formula?

As your baby's digestive system develops, their bodies will start to adapt to new solid food groups and beverages.

1. At around 6 months of age, your child should be ready to start eating solid foods along with formula or breast milk. You know they're ready when they can sit up on their own, show interest in food, and have started to develop their pincer grasp.

2. By the age of 7-8 months, they should be eating a variety of foods, including meats, eggs, vegetables, and healthy fats.

When do most babies stop drinking formula?

Babies can continue formula feeding until they are at least 12 months old, as it contains appropriate amounts of iron and vitamin C. Transition to solid foods can help expose them to more flavors and nutrients.

Certain health conditions may also necessitate continued formula use beyond 12 months of age.

How to Start Weaning Baby Off Formula

When you’re ready to wean your baby off formula, the process doesn’t have to feel overwhelming. Every child responds differently to change, so it’s important to go at a pace that feels right for both you and your little one.

Tip #1: Mix Formula with Cow’s Milk Gradually

A slow, blended approach tends to work best. Start by mixing mostly baby formula with a small amount of cow’s milk, then slowly increase the milk portion over several days.

Tip #2: Warm the Milk to Match the Usual Temperature

Warming cow’s milk to the same temperature you normally serve formula can help your child accept the new drink more easily.

Tip #3: Shift from Bottles to Cups When Ready

Gradually replacing some feeding sessions from bottle to cup supports healthy oral development and helps prevent bottle-related tooth decay.

Mixing formula and cow’s milk for a smooth transition

Unfortunately, some children may experience digestive issues or dislike the taste during the initial transition. You can help ease the transition by starting with a combination of 75% formula and 25% cow's milk and progressively adjusting this ratio. This process generally takes 1-2 weeks.

How much cow’s milk should my baby drink?

The AAP recommends children ages 12-24 months consume 16-24 ounces of whole cow’s milk every day.

Don’t stress the transition

Transitioning away from formula can feel overwhelming, but it doesn’t have to be. Take your time and discuss your options with a healthcare professional.